Mental Health Services in Jacksonville, FL

Live the life you have always wanted

We help you heal so you don't have to carry the unnecessary weight of the past, other opinions, or the world around any longer.
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Expert guidance

Our Trained clinicians will ensure you are getting the support you need to accomplish your goals.

Feel supported

No matter your goals, we are here to empower you along the way to feel more confident and comfortable being who you are.


We are all on this journey together. If you win, we all win.

Every person has mental health, just like physical health. We MUST prioritize both.

Ruck and Talk Therapy

Combining mental and physical fitness, taking traditional talk therapy outdoors.
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Main Programs

Individual and Couples Therapy

Helping people achieve their goals… one individual at a time.
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Main Programs

Getting started is easy


Book an appointment today

We want to help you with your goals, assess a good starting point, and take the first step in your next chapter.

Choose a service or program that works for you

Get guidance tailored to your goals. We will guide you each step of the way.

Live the life you want

Getting started is difficult but staying the way you are is harder. We're here to ensure you build health habits and heal to keep you on the right track.

Trusted and Loved By Hundreds of Jacksonville, FL Residents

Everything you need to crush your fitness goals

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Keeping our community healthy mentally and physically through mind-body connection is what makes us special. And it's what will keep you going.

We know how frustrating it can be to not get the results you want. No worries! We will be here every step of the way.

Our clinicians have the expertise and training to help you create a plan that is best for you.

Our goal is to provide an environment of success, where your clinician will guide you every step of the way.

Conveniently located near the Avenues Mall off of I95 in The Elite Wellness Center

Finding the right therapist for you can take time and effort. Location matters-- TheraFit is easily accessible from all areas of Jacksonville, FL. We also offer the convenience of telehealth services.

Come visit us

5530 Florida Mining Blvd S, Jacksonville, FL 32257
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Questions? We (probably) have the answers!

Still curious? Talk to us!

Life's too short to not have optimal mental and physical health. Get started today!

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Final Offer
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