Individual and Couples TherapyIndividual and Couples Therapy

Mental Health Services in Jacksonville, FL

Try our Individual and Couples Therapy

Individual counseling

TheraFit offers individual counseling for those who are struggling with:

  • Depression
  • Stress
  • Trauma
  • Anxiety
  • Family issues
  • Interpersonal skills
  • Social and Behavioral issues

These situations of course create unnecessary stress in life. By learning to develop abilities that are essential for a happy life, we take the important steps to have our life back in our hands.

Couples counseling

Oftentimes, when we meet that special someone and fall in love, life seems so fulfilled. You are happy in a world that feels like you and your partner are the only ones who exist! Over time, life factors will arise that put your relationship to the test. Many couples experience:

  • communication has broken down
  • you may behave more like roommates than a couple
  • intimacy seems lost
  • sex feels unfulfilling

If you find you and your partner are experiencing some of these concerns, we can help you explore relationship options.

Marriage counseling

Marriage is one of the biggest commitments of your life, and it takes hard work to succeed. Many aspects of life will influence your relationship. Some common challenges that occur throughout the marriage such as parenting, career changes, and an empty nest can have great impact on the marriage putting your relationship to the test. You may find yourselves dealing with communication challenges, parenting conflicts, outside family influences, or simply financial strain. Oftentimes, guidance is needed to help get your marriage back on track and preserve what you’ve worked so hard to build.

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

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Trusted and Loved By Hundreds of Jacksonville, FL Residents

Conveniently located near the Avenues Mall off of I95 in The Elite Wellness Center

Finding the right therapist for you can take time and effort. Location matters-- TheraFit is easily accessible from all areas of Jacksonville, FL. We also offer the convenience of telehealth services.

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5530 Florida Mining Blvd S, Jacksonville, FL 32257
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Life's too short to not have optimal mental and physical health. Get started today!

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